Forming a habit of self-care is essential for everyone's mental, emotional and physical well-being.
We designed "My Daily Self-care" to help you keep track of your self-care rituals, help with setting intentions and making time for reflection and gratitude.
Featuring space for vision boards and progress reviews, it will soon become an essential part of your perfect bedtime routine.
Features
Hardback
Foiled cover and spine
200 pages
2 Ribbon markers
Gilt edging 140gsm paper
Contents
Self-care check-up
Self-care plan
Daily self-care
Daily intentions
Daily gratitude
Evening reflection
End of year review
Vision boards